Emergency First Aid and Life Support training, covering basic life support skills such as CPR, airway management, breathing and circulation assessment, choking management, and burns and scalds. It also covers medical emergencies, such as heart attacks, strokes, seizures, and diabetic emergencies, and environmental emergencies like hypothermia, heat stroke, and drowning. The training includes hands-on practice, simulation drills, and evaluation and certification. Regular refresher courses are encouraged to maintain skills and stay updated on new guidelines. Advanced training opportunities are also available for different professional settings.